Soft Tissue Massage Therapy
Movement can become unavailable or dysfunctional, when we haven’t moved for a while because of pain or habit. The affected areas of the body will fall off the body map as their representation in the central nervous system is either disappearing or getting fuzzy.
In order to re-draw that movement map we need to bring awareness into those areas, deal with the pain and discomfort, stimulate the nervous system and gradually reset the movement.
Once the pain response is changed and the tissue freed, we will work on making those changes lasting longer, addressing any postural issues and reset any movement patterns that have been compromised.
Soft tissue manipulation and movement are a suitable way of retraining habitual body responses. Together we create a treatment plan that suits you and is designed to bring out the best in you.